Welcome to Dr Cindy’s Website……

Journey through the thoughts, concerns, opinions, questions and various biblical standpoints with a heart ready to embrace the love and sovereignty of God and His ultimate purpose for our lives.


Dr Cindy is both a wife, mother, doctor and pastor, sharing her extraordinary life with a loving husband and two beautiful daughters. They have a lovely home situated in the coastal region of Durban, Kwa-Zulu Natal.


Navigating through human experiences with illumination from the Word of God has contributed to the development of the resources on this page. I hope that the lessons outlined will become your practical reality and self-deliverance tool that will transform you into a successful overcomer. Always remember that without multiple frequencies, wisdom and understanding cannot be established.


The bible has given us definitive guidelines to follow in order for us to function in this world righteously. Transforming biblical instruction into practical living is a daily challenge we face. This page brings to light the serious and not so serious setbacks we face daily and provides practical solutions to empower and position us to overcome.

Recent Posts

About your Health, Family and Food

Ribs … Oh so delicious ribs

February 15th, 2016|0 Comments

This dish was tailored to my family. I have a husband that loves loves loves all types of ribs cooked on the open flame and kids that love pasta. So combining the two just made sense, on braai night.


Marinade of sorts:  2TBS olive oil, salt and pepper to taste, 1tsp sugar, 2TBS fresh thyme(or more if you like), 2TBS garlic, some worcestershire sauce ( about 30ml), some dark soya sauce ( about 15ml), 2tsp honey, a dollop of hot english […]

Spectacular Deboned Roast Chicken

January 15th, 2016|0 Comments

I called this spectacular because I too am not convinced that I made this. It turned out so beautiful and perfect that it felt like a shame to eat it:). The inspiration for this came from an episode of “Come Dine With Me”. One of the contestants deboned a whole chicken and stuffed it with cheese and feta and it looked so easy to do. I must admit that it took my unskilled hand an hour to debone, but when […]

Sole on a vegetable stack with creamy garlic sauce

January 13th, 2016|0 Comments

I love fish. I cook it three times a week, so I’m always on a lookout for different types of fish. Variety means that we’re not going to get bored and I can get creative in the kitchen. This is so quick and easy to prepare plus it looks beautiful and sophisticated on any plate.


Defrost the fish and cook from room temperature. It comes frozen, so it best to defrost it in a colander so that all the water drips […]